TAKE A WALKING TOUR OF A GARDEN , ALONE OR IN A GROUP
An increasing number of gardens offer walking ours on line , come round Kew Gardens, or visit the USA for a tour round their great Botanical Garden.
When you take a virtual tour don't do it from the sofa , stand up, and hold on to something if you need to and take steps as you move through the garden and if there is the need to climb stairs imagine you are climbing stairs too!
An increasing number of gardens offer walking ours on line , come round Kew Gardens, or visit the USA for a tour round their great Botanical Garden.
When you take a virtual tour don't do it from the sofa , stand up, and hold on to something if you need to and take steps as you move through the garden and if there is the need to climb stairs imagine you are climbing stairs too!