RESTART CYCLING
Some people keep on riding and racing like like the 91 year old world champion shown in the picture above but most cyclists give up, for a variety of reasons scubas fear of traffic, the need to drive for work and difficulty with using their old bike or the bikes they try out in cycle shop. Hip stiffness can be prevented or reduced by the daily suppleness programme
Very good work is being done in Oxford Brookes University to demonstrate the need for, and benefits of cycling for older people with the programme being called Cycleboom and a revolution is taking place with the development of electronic bikes
THE eBIKE REVOLUTION
Although some people have criticised eBikes on the grounds that they encourage laziness the opposite is the case. eBikes encourage
VIRTUAL CYCLING
Equally important s the development of Virtual Reality cycling pioneered for young people by Peleton and Swift but also for older people by Memoride. VR cycling would not only individual older people who cannot go back on the road to cycle the routes of their youth or new routes but also allow cycling in groups because we need
Some people keep on riding and racing like like the 91 year old world champion shown in the picture above but most cyclists give up, for a variety of reasons scubas fear of traffic, the need to drive for work and difficulty with using their old bike or the bikes they try out in cycle shop. Hip stiffness can be prevented or reduced by the daily suppleness programme
Very good work is being done in Oxford Brookes University to demonstrate the need for, and benefits of cycling for older people with the programme being called Cycleboom and a revolution is taking place with the development of electronic bikes
THE eBIKE REVOLUTION
Although some people have criticised eBikes on the grounds that they encourage laziness the opposite is the case. eBikes encourage
VIRTUAL CYCLING
Equally important s the development of Virtual Reality cycling pioneered for young people by Peleton and Swift but also for older people by Memoride. VR cycling would not only individual older people who cannot go back on the road to cycle the routes of their youth or new routes but also allow cycling in groups because we need
- activity to be done in groups for increased emotional wellbeing
- the groups to have a social purpose wherever possible, for example to raise money for Cancer Research or to promote tree planting to mitigate climate change and
- for the groups to compete with one another