PLAYING BRIDGE IS GOOD FOR THE MIND AND THE BRAIN
Obviously it is best to get out and meet other people but playing online gives you that competitive feeling and buzz. there are a number of sites - try Bridge base. Of course Bridge is not very good for the body so if you are member of a bridge club why not propose that a tai chi or pilates teacher comes along for two or three meeting to get an exercise programme introduced , perhaps 10 minutes be fore starting gand five minute half way through the evening. In addition North South should both stand up every time East and West move tables otherwise they will be in a very high risk situation, namely sitting down for three hours
Try the well established No Fear Bridge programme
Obviously it is best to get out and meet other people but playing online gives you that competitive feeling and buzz. there are a number of sites - try Bridge base. Of course Bridge is not very good for the body so if you are member of a bridge club why not propose that a tai chi or pilates teacher comes along for two or three meeting to get an exercise programme introduced , perhaps 10 minutes be fore starting gand five minute half way through the evening. In addition North South should both stand up every time East and West move tables otherwise they will be in a very high risk situation, namely sitting down for three hours
Try the well established No Fear Bridge programme